From stretching, mobility training, balance practice and stretngthening routines, The Stretch and Mobility Studio has you covered. Get one on one support through all your motion needs.
Bachlors of Science In Kinesiology from The University of Minnesota (Twin Cities), Personal training certification from National Academy of Sports Medicine (NASM), extensive training in proprioceptive neuromuscular facilitation (PNF) dynamic stretching technique, and CPR/ AED certification.
Seaira's Specifics
Seaira Weyker
Owner, operator and trainer
Johnny Carter
Sales
Lisa Brown
HR
Kimberly Baker
Support
Testimonials
"Incredibly qualified, kind and fun to work with. Highly reccomend trusting your health with Seaira."
Alexis K.
"Seaira takes all of the guess work out of fitness. I look forward to working with her every week!"
Claire T.
"Makes me feel empowered to start moving again...it doesn't feel like a workout, just feels like I'm hanging out with a friend."
Hannah N.
"Seaira completely rocks at her job...she has the best personality! Sometimes you just connect with people, reguardless of age difference!"
Lisa H.
Gallery
Scheduling
Information on bookings, availability and rates can be found through the link below.
